Recipe of Ultimate Masala oats

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Before you jump to Masala oats recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be A Chore.

Deciding to eat healthily has great benefits and is becoming a more popular way of living. There are many diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. Even though we're constantly being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. In all likelihood, most people think that it takes a great deal of work to eat healthily and that they will have to drastically change their lifestyle. Contrary to that information, individuals can change their eating habits for the better by implementing some simple changes.

These sorts of changes are possible with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. For example, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil is also a good source of Vitamin E which has many benefits and is also great for your skin. Although you may already eat a lot of fruits and veggies, you might want to consider how fresh they are. If you choose organic foods, you can avoid the problem of consuming crops that may have been sprayed with harmful pesticides. Finding a local supplier of fresh fruits and veggies will give you the option of consuming foods that still contain almost all of the nutrients which are typically lost when produce has been kept in storage before selling it.

To sum up, it is easy to start making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let's go back to masala oats recipe. You can have masala oats using 11 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Masala oats:

1. You need of Oats.
2. You need of carrot.
3. You need of peas.
4. Prepare of onion.
5. Use of green chillies.
6. Provide of turmeric powder.
7. Take of salt.
8. Use of Lemon juice.
9. Provide of oil.
10. Take of cumin seeds.
11. Use of mustard seeds.

Steps to make Masala oats:

1. Take a container add oil heat it add mustard seeds,Cumin seeds,green chilli, onion carrot, green peas fry it well enough..
2. Next step add turmeric powder,salt, lemon juice,water boil it well..
3. After boiling water add oats boil this also upto cook nicely..
4. After boiling oats nicely close lead on switch off gas leave it for 5 min. serve it hot pickle..

It's a healthy, delicious, vegan, and gluten-free breakfast recipe. Masala oatmeal is a delicious and nutritious breakfast option. It is not only tasty but is very easy to make Similar Recipes, Mango Overnight Oats Orange Oatmeal Apple Oatmeal Banana Oatmeal. First lets talk about having oats. Oats are considered to be a super food with good amount of complex carbs (Good energy thats keeps you going), dietery fiber and high protiens.

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