Easiest Way to Prepare Any-night-of-the-week Coconut Okra(lady finger) karhi

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Before you jump to Coconut Okra(lady finger) karhi recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snack foods.

We are very mindful that having healthy foods can help us truly feel better in our bodies. Increasing our intake of healthy foods while lowering the intake of unhealthy kinds plays a part in a more wholesome feeling. Eating more fresh vegetables helps you feel a lot better than eating a piece of pizza. Selecting healthier food choices can be tough when it is snack time. Shopping for snacks can be a difficult task because you have so many options. Here are a few healthy snacks that you can use when you need a fast pick me up.

Whole grain meals are an excellent choice for a fast balanced snack. A mid-morning snack of whole grain bread coupled with some protein will maintain you until it's time for lunch break. Chips and crackers made from whole grains can be great for quick snack foods to eat on the go. Make the change from refined products such as white bread to the healthier whole grain choices.

A large variety of quick health snacks is easily accessible. Determining to live a healthy lifestyle can be as simple as you want it to be.

We hope you got insight from reading it, now let's go back to coconut okra(lady finger) karhi recipe. To make coconut okra(lady finger) karhi you need 18 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Coconut Okra(lady finger) karhi:

1. Use 1/2 kg of Yogurt (dahi).
2. Use 4 tbsp of Gram flour.
3. Use 1 tbsp of Coconut powder.
4. Take 1 tsp of Salt.
5. Use 1/2 tsp of turmeric powder.
6. Use 1/2 cup of Milk,.
7. Get 1 tsp of garlic paste.
8. You need 1/2 bunch of Coriander leaves.
9. Provide 1 tsp of cumin seeds.
10. Take 8,10 of green chilli.
11. Provide 150 gm of Okra(lady finger).
12. Prepare 1 tbsp of Gram flour.
13. Prepare 1/4 tsp of salt.
14. Take 1 tbsp of water.
15. Take 2 of Curry leaves.
16. Get 1 of onion.
17. Provide 1 tsp of cumin seed.
18. Use 8 of whole red chilli.

Instructions to make Coconut Okra(lady finger) karhi:

1. Put the coriander,cumin,green chilli,& water in blender,and make paste,.
2. Take yogurt in bowl & add,gram flour(4tbsp), garlic paste,coconut,salt,turmeric,milk,& prepared green paste and mix well,now pour all mixture in pot and let them cook for 20 mint.
3. Take okra in bowl add gram flour(1 tbsp),salt,water,mix well,deep fry for 5 mint in hot oil,take out from oil & add in karhi,cook for 10 mint.
4. Now take 1/2 cup oil in pan add,onion,cumin seed,curry leaves,whole red chilli,cook for 3 mint then Add in karhi mix well and cover for 5 mint,.
5. Okra karhi is ready for Serving,serve with rice,try at your home and enjoy..

Make sure that okra is not overcrowded in the pan. Fry on medium high flame until okra is slightly brown at. Originally Answered: Why is okra called ladies finger? It is generally longish, slim, light green in color, slightly bent, and has a tapering end. Okra when cooked in a correct procedure never turns sticky, gooey or gummy.

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